Nutritional Component

. Posted in Core Videos

Most addicts and alcoholics develop poor eating habits in active addiction. Prior to receiving treatment they eat irregularly, or eat only foods that are quick, cheap and low in nutritional value. When entering Foundation House an individual is returning to the real world. In this stage, we believe it is important to develop good nutritional habits and work to keep the body as healthy and disease-free as possible. Our mission is to educate our clients to shop, prepare and eat in such a way that helps them feel better and show up for themselves and others in early recovery. Our Recovery Cooking Classes take place at our very own restaurant, The Triangle Café, located just a block from our main office.