For a long time, men have been expected to display resilience and emotional stoicism. These expectations have made it hard for men to talk about their struggles with mental health. In our work, we see this dynamic play out on an individual and family level on a daily basis. We want to talk about why recognizing this dynamic is important, why approaching treatment for men should be tailored, and what we can do to break the stigma...

For a long time, men have been expected to display resilience and emotional stoicism. These expectations have made it hard for men to talk about their struggles with mental health. In our work, we see this dynamic play out on an individual and family level on a daily basis. We want to talk about why recognizing this dynamic is important, why approaching treatment for men should be tailored, and what we can do to break the stigma...

Social isolation is a common problem among young men struggling with substance abuse and mental health disorders. Research has shown that the two are closely linked, a finding that has only been magnified in recent years. In this post, we will explore the connection between the two and discuss how treatment programs like ours can and should address this problem...

The instruction was a simple one. "When you are loading your pack, the rule of the game out here is: less is more." The reasons seemed obvious—the more we bring, the more we carry. But the depth of this advice only grew with each passing moment in the Patagonia wilderness. What began as a slight imposition gave way to a freedom and a peace of mind that few of us had known...